BeXtrifit offers two run sessions on a Wednesday and a Friday, both at 09:45. The sessions start from the Open air Pool in Chesham and then will use the surrounding area, with both on and off road sessions which take advantage of the beautiful surrounding countryside.
The sessions are split into two groups, although there will be weeks where everyone will be running on the same course.
The beginner group will be following the couch 2 5km programme (C25K) which runs for 9 weeks. This is ideal for complete beginners, but can be adapted for those who are more experienced or those who are coming back from injury.
The second group will be aimed at more experienced runners and improver runners
The Sessions are limited in size to ensure that there is no overcrowding and so that everyone gets a quality workout regardless of your speed! To attend a session, you will need to book via the link below.
Please contact firstname.lastname@example.org if you have any questions.