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If you have got your first triathlon coming up or want to increase your confidence in Open Water or simply want to enjoy a different swimming challenge, the Open water Sessions are the best option.

Open water swimming as a sport is rapidly growing and having the confidence and freedom to be able to swim in lakes and rivers is incredibly enjoyable. The Sessions are 90 minutes in total and cover everything from getting in a wetsuit, getting used to cold water to swimming and sighting. Small group sessions and 1-2-1 sessions are available to suit your needs and wetsuits can be provided if you don’t have your own.

All sessions will take place at either Denham Lake (Denham) or Merchant Taylors Lake (Rickmansworth) between 6-8.30am.

The group session costs £20 plus the cost of the lake fee and wetsuit hire if required. The 1-2-1 sessions cost £50 plus the cost of the lake fee and wetsuit hire if required. You will need to be able to swim 4 lengths in a swimming pool, before attending these sessions. These sessions are open to ages 16 and up. Please get in touch if you need further clarification.

The both group and 1-2-1 sessions will take place on the following dates:

Sunday 7th May 2017

Saturday 13th May 2017

Sunday 14th May 2017

Sunday 25th May 2017

Sunday 18th June 2017

Wednesday 28th June 2017

Sunday 29th July 2017

Saturday 5th August 2017

Sunday 13th August 2017

You can book onto any of the courses by completing the form below and returning it to bex.stubbings@hotmail.com or by following the link below to sign up on line:

Group Sessions:

Online: eventbrite_large

Paper: tri-swim-application-form-group-open-water-session

1-2-1 Sessions:

Online:eventbrite_large

Paper: tri-swim-application-form-1-2-1-open-water

If you are unsure on which course is right for you, please get in touch: Bex.stubbings@hotmail.com